It’s very normal to be worried about operations. Try to keep busy and distract yourself with things you enjoy so you don’t spend all your time thinking about it, especially in the days just before the operation.
Talk to your parent or carer about any worries you have about the operation. What are you worried might happen? Is there anything you’re not sure about? If your parent or carer doesn’t know the answers, they can help you find out.
Support from your Cleft Team
Your Cleft Team can also help you to feel better about the operation. Your surgeon and orthodontist can answer any questions you have about the operation.
You might be able to talk to the psychologist in your Cleft Team as well. They can help you and your family talk through your worries and give you tips on how to make things easier.
There is no such thing as a ‘silly’ question, especially if something is making you worried. Your Cleft Team want to do everything they can to make you feel as comfortable as possible.
Support from the hospital
You might be able to visit the hospital and ward where you’ll be staying for your operation, and meet some of the people who will be looking after you. This may make you feel less nervous about going into hospital.
Your hospital ward might also have ‘play specialists’ – workers who help you stay calm when you’re in hospital. If you’re very nervous your parent or carer can ask the hospital about this.
Support from CLAPA
You can read more about what happens when you go into hospital and what happens afterwards to get a better idea of what to expect.
You might also like to talk to another young person who has already had their ABG operation, or watch William’s ABG video diary.